No Shame Day: My Thoughts on Stigma, My Story

An honest and brave account of personal struggles with mental illness……

Butterfly Confessions

When I jumped on the Twitter this morning, I saw a tweet with a link to a blog  on Huffington Post titled, “No Shame Day: Working to Eradicate Mental Illness Stigma in the Black Community.”

After reading it, I clicked on the #NoShame hashtag and saw tweet after tweet from African-Americans detailing their struggles with mental illness and sharing how the stigma within the Black community regarding mental illness has had an impact on them.

I went to The Siwe Project website and cried reading story after story of other Black men & women who have had to suffer in silence because of how crippling and degrading the stigma is. Suffering from and living with a mental illness is difficult enough-having to battle and fight against stigma in addition to it makes it excruciating. It chokes out hope, leaving a person feeling alone, isolated, and unable to use their voice…

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